Pulse Survey

Lightweight team feedback — 5 questions, instant results, no sign-up.

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Facilitator mode — customize the 5 questions below, then open the survey for your team to fill in. Results aggregate in real time.

How energized do you feel today? (1 = drained, 5 = full energy)

1–5 Scale

How clear are your priorities for this week?

1–5 Scale

Did you feel heard in our last meeting?

Yes / No

How well is the team collaborating right now?

1–5 Scale

One thing we could do better this week:

Open text

Add a question

How to use

1
Review or edit the questions
The default 5 questions cover energy, priorities, collaboration, and open feedback. Remove or replace any with the trash icon.
2
Add custom questions (optional)
Use the "Add a question" panel at the bottom. Choose 1–5 Scale, Yes/No, or Open Text, then type your question.
3
Click "Open Survey"
This switches to respondent view. Share your screen — everyone fills it in on the same device, one by one, or pass the laptop around.
4
View live results
After each submission, click "See results" to see bar charts, averages, and all open-text responses update in real time.
5
Export to CSV
On the results page, click "Export CSV" to download all responses as a spreadsheet for further analysis.

Tip: Run the survey anonymously at the end of a sprint to get honest feedback before the retrospective starts — use the results as your retro input.